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Bryan Kest: Power Yoga Master Class
Sep 19, 2015 @ 12:00 pm - 3:00 pm| $75
Bryan Kest’s Power Yoga Master Class is a well-rounded, flowing asana practice and lecture, integrating mental practices that enhance everyday living. The class will invigorate your body and help you develop a calm, less reactive state of mind. In this Power Yoga workshop, you are encouraged to focus on the process and not the end result. All levels of yoga practitioners are invited to enjoy and benefit from Bryan’s workshop.
- 1 hour lecture about basic philosophy and yoga fundamentals
- 2 hour physical practice incorporating principals from lecture
Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.
Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series.
- $65 before 9/5/2015
- $75 after 9/5/2015
Bryan Kest, Shakti Yoga Seattle, Yoga Ballard, Yoga Workshop Seattle