Camp Flourish at the Society Hotel in Bingen

Join this event  for second annual Camp Flourish destination retreat in the Fall of 2023 in the gorgeous and magical pacific northwest! We’ll be staying in Cabins at the Society Hotel in Bingen, Washington for 3 nights where you’ll receive two and a half days full of:

meditation, yoga/movement, mindful living discussions and lessons, sound bath, guided journaling, gentle hiking, food/wine experiences, spa/bathhouse time, gift bag full of wellness supplies for your weekend and beyond, deep connection to others, a journey within yourself, and plenty of surprises…

PRICING:
Camp Flourish with Double Queen Cabin // $1,499/person

Camp Flourish with King Cabin // $1,999/person

About the instructor: Sarah Hyde

I became a yoga student in 2012, at a time when anxiety and depression were taking over my life. I’ve always enjoyed a good, sweaty workout, but I was looking for something more contemplative, something physically challenging that would also support me on my inward journey of healing and growth. My sister (who is a yoga teacher) convinced me that yoga could help, and it hasn’t just helped, it’s changed me and made my life so much richer in ways I could not even have predicted. When nothing else can quiet the mind or still the body, coming to your mat can. All you have to do is show up.

Despite a fear of being upside-down (I didn’t even do cartwheels as a kid), I signed up for the Sangha Yoga Sat Guru 200 hour teacher training. Becoming a teacher has deepened my practice and given me the opportunity to share my love of yoga with others, many of whom may never have tried it or had access to it before. I practice vinyasa, hatha, yin and restorative yoga and am currently enrolled in Sangha’s Yin Yoga 50 hour training. I teach a strong physical practice, rooted in all eight limbs of yoga, with a focus on breath and body connection and listening to and honoring your own body and what it needs. Also, I will laugh in my class, and I hope you laugh with me!