Camp Flourish Retreat

Join us for our first destination retreat in the Fall of 2022 in the gorgeous and magical pacific northwest! We’ll be staying in Cabins at the Society Hotel in Bingen, Washington for 3 nights where you’ll receive two and a half days full of:

meditation, yoga/movement, mindful living discussions and lessons, sound bath, guided journaling, gentle hiking, food/wine experiences, spa/bathhouse time, gift bag full of wellness supplies for your weekend and beyond, deep connection

• to others, a journey within yourself, and plenty of surprises…

WHAT’S INCLUDED:

ACCOMODATIONS:

Your cabin room at The Society Hotel in Bingen, Washington for three nights
(see options below!)

TRANSPORTATION:

Transportation to/from Portland Airport to The Society Hotel in Bingen, Washington for those flying in

Transportation to/from any off-site activities

Your flights are not included

FOOD:

Light breakfast bites and morning coffee/tea Saturday and Sunday

Superfood bag lunches Saturday and Sunday

Full dinners with drinks Friday, Saturday, and Sunday

There is a café available on-site for additional meals/snacks at your discretion, not included

ACTIVITIES:

Meditation

Yoga/Movement

Discussions/Lessons/Guided Journaling

Sound Bath

Food/Wine Experiences

Gentle Hiking

Spa/Bathhouse Time

Gift Bag

Plenty of Surprises

Essentially, everything you need is provided for you aside from your flight.

Cost:

Camp Flourish with Double Queen Cabin // $1,499/person

Camp Flourish with King Cabin // $1,999/person

Payment plans available

Schedule:

Friday, September 30, 2022 2:00 PM
Monday, October 3, 2022 2:00 PM

To register, please visit Sarah Hyde website.

About the instructor: Sarah Hyde

I became a yoga student in 2012, at a time when anxiety and depression were taking over my life. I’ve always enjoyed a good, sweaty workout, but I was looking for something more contemplative, something physically challenging that would also support me on my inward journey of healing and growth. My sister (who is a yoga teacher) convinced me that yoga could help, and it hasn’t just helped, it’s changed me and made my life so much richer in ways I could not even have predicted. When nothing else can quiet the mind or still the body, coming to your mat can. All you have to do is show up.

Despite a fear of being upside-down (I didn’t even do cartwheels as a kid), I signed up for the Sangha Yoga Sat Guru 200 hour teacher training. Becoming a teacher has deepened my practice and given me the opportunity to share my love of yoga with others, many of whom may never have tried it or had access to it before. I practice vinyasa, hatha, yin and restorative yoga and am currently enrolled in Sangha’s Yin Yoga 50 hour training. I teach a strong physical practice, rooted in all eight limbs of yoga, with a focus on breath and body connection and listening to and honoring your own body and what it needs. Also, I will laugh in my class, and I hope you laugh with me!