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February 2018

BE THE CHANGE with a Monthly Immersion Into Ananda Yoga

February 17 @ 1:30 pm - 4:30 pm
Ananda Yoga Hall, 23305 Bothell Everett Hwy
Bothell, WA 98021 United States
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$40
BE THE CHANGE with a Monthly Immersion Into Ananda Yoga

Find ever-higher expressions of your Self through a complete practice integrating the body, mind and soul aspects of yoga. Taking time to deepen your practice each month will leave you feeling energized yet relaxed, calmly centered, and uplifted. Each 3-hour session includes pranayama practice, an extended Hatha yoga routine, deep relaxation, and ends with a guided meditation. Every month will explore a topic which will be introduced briefly and woven throughout the practices. Due to the length of the practice,…

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