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This 9:30 am Class on Christmas Eve, Dec. 24th 2019 is an All Levels 90 Minute Vinyasa Class and will be a celebration of Community, Love and Movement Meditation.

We are grateful for you, our community and the opportunity to practice awareness on every given day of the year. Expect to sweat, take a meditative and fun sequence of shapes, and end with loving-kindness meditation.

Om & Happy Holi-days.

 

Date & Time:

  • Tuesday, December 24, 2019
  • 9:30 AM – 11:00 AM

Cost: $20

 

About the instructor: Jenna Mcdonald

Jenna McDonald

Jenna holds a 200 hr E-RYT with Yoga Alliance and has taught in the US and Abroad since 2010. She has a BA in Eastern Philosophy and Indigenous Education, but her true vedantic lineage comes through 4 + years of study at Arsha Vidya Gurukulam and independently with Teachers of the Swami Dayananda Saraswati Lineage. She has lived in Yoga Centers, Ashrams and Off-grid communities for the majority of her life – studying and applying a true yoga lifestyle. She has two spirited children Adi, 8 and Areya who is almost 3.

Her entry to asana came through a deep immersion in breathwork, meditation and shamanic healing arts. She now specializes in Breathwork, Yoga Teacher Trainings and a few weekly classes for devoted students on Bainbridge Island, Wa.

Jenna’s Classes are vigorous and oscillate between inspirational philosophy and alignment based Asana. As a modern mother, steeped in Ancient Traditions – she strives to offer both a challenging practice & an invitation to step into altered states of consciousness through sadhana (practice with the purpose of liberation).

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