It was designed to keep the body, mind and emotions healthy and ultimately allow you to connect more deeply with your Spirit. When yoga came to the West the physical postures were adopted as a form of exercise, but there is more to it.

If you would like to explore the benefits that yoga has to offer this yoga wellness course is for you. In this workshop, you will do a short yoga practice, have a guided meditation and learn a little about nutrition and lifestyle habits that help you feel more balanced. At the end of the workshop, we’ll talk about next steps for your practice and discuss how our 200-hour teacher training is designed to be a yoga lifestyle course to deepen your yoga practice, even if you never want to teach.

Come join us for this wellness workshop!

-Price: $35

-Member price: $31.50 (10% off)
-Date: Jan 4th, 2019 from 6:30pm to 8:00pm.

About The Teachers: 

Marchella is a Certified Purna Yoga Instructor at the 2,000 hour level and is a graduate of the College of Purna Yoga. She has been a student of yoga since 2001 and has been teaching since 2007.

Marchella has an expertise in teaching kid’s yoga classes for all ages (toddler-teenagers). She also has experience working with children with autism or high stress/anxiety. She is a faculty member of the College of Purna Yoga and is currently teaching the 200 hour program. Marchella is also a certified massage therapist and is fluent in Japanese and French.

Some of her hobbies include piano playing and traveling around the world. “I like music because it is very similar to the feeling of being in meditation: filled with love and light! And I have always enjoyed traveling to new places to see and experience new perspectives on life and the way in which people live.