This workshop is designed for couples who are trying to conceive, either naturally or through assisted reproductive technology. We will learn partner yoga poses, which offer a positive way for partners to support each other on the path to parenthood and beyond. We will also work with breathing practices, and gentle yoga poses. The class environment is small and supportive, and all levels of yoga experience, including new to yoga, are welcome! Workshop is limited to 6 couples.
Schedule:
- Sunday, June 11
- 1:00 PM – 4:00 PM
Cost: $95 per couple
About the Instructor: Lynn Jensen
I have been teaching yoga in Seattle since 1997. I am a registered yoga teacher through the Yoga Alliance, and a member of the International Association of Yoga Therapists. I am also a registered Prenatal Yoga Teacher. I developed my Yoga for Fertility program in 2002, after going through my own challenges with fertility. Since then, I have been offering several Yoga for Fertility classes each week, as well as retreats, workshops and teacher trainings. To date, there are over 1,500 “graduates” of my Yoga for Fertility programs, who are now busy parenting.