Welcome to a unique training experience.

Trainees emerge from this program equipped to lead intelligent, creative, musical and meaningful vinyasa flow. We dive deep into sequencing, anatomy, yoga history, mythology, theming, and hands-on assists!

We take weekly “yoga field trips” together to experience and discuss influential instructors throughout the Seattle community, making our program a unique and broad offering. Trainees are encouraged to draw inspiration for flow sequencing from many studios and many styles.

This program empowers trainees to approach teaching yoga with the mind and heart of an artist. We balance technique with intuition, we contrast skill with innovation, and we discover fluid artistic expression within the grounded structure of asana, anatomy and history.

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This accessible format meets one weekend a month, as well as two Thursdays a month, from June-December, 2018. Please review dates below! In general, here are our meeting times and locations:

Schedule:

• Thursdays: 7:30 pm – 10:30 pm @bohemian in west Seattle.
• Saturdays & Sundays: 1:00 pm – 8:00 pm @bohemian in phinney ridge.

Cost:

• Early bird rate ($300 deposit due before May 1): $2,750
• self-investment after May 1: $2,950

About Adrienne Kimberley (in her own words):

My journey began with an undeniable call to teach yoga. I left a business gig in Chicago and told myself that if it didn’t work out, I could always go back to the desk if I needed. I come from humble roots, so I felt I had nothing to lose——that was five years ago.

I moved to Seattle without knowing this city or knowing a soul (except my boyfriend at the time). The stars aligned in my favor, as they do when you follow your heart, and I began teaching at a handful of brand new studios that all began to flourish, defining a new wave of athletic, musical yoga in Seattle.

My yoga style evolved and blossomed, and it still shifts and changes daily.

I call what I teach “creative and intelligent vinyasa flow.” It is a unique and powerful class that combines rhythmic, dancey breath-led movement with structured anatomical opening for a peak posture. My fluid yet pragmatic style is challenging, inspiring and enrapturing. I am fiercely dedicated to intuitive and flowing movement, and I delight in the challenge to choreograph beautiful, intelligent transitions.

Ultimately, though, I am an entrepreneur at heart. I love to challenge conformity and envision new possibilities. I co-design the curriculum for teacher trainings and workshops throughout Seattle, scout and lead local and international retreats, and I spearhead events and collaborations. I co-founded Down Dog App, created the method for, and co-own, Barre Bohemian, and designed Seattle’s only mobile yoga teacher training program: The Craft of Teaching Yoga.

Yoga is the underscore of everything in my life, and because of that, I cannot help but share it with anyone who crosses my path.