6 Week Mini-Session for children ages 9 months to 3 years
This is a supportive, fun-loving, and active yoga class that includes music, singing, toys, and stories.
As tots’ mobility increases, classes offer developmentally appropriate poses which encourage and support their physical explorations.
Tots become more confident in their moving bodies as they practice yoga both in and out of class.
Crawlers and walkers playfully practice yoga postures while standing, sitting up, walking, and jumping.
Dates & Time: Saturdays from 11:45 to 12:30 pm (3/28, 4/4, 4/11, 4/18, 4/25, 5/2)
Cost: $90 for entire 6-week session
About the instructor: Bonnie Cassels
“I received my 200 and 500 hour yoga teacher training certificates from the Yoga Center of Columbia, in 2008 and 2013, respectively. Additionally, in July 2017, I received a certification to teach Dr. Loren Fishman’s Yoga for Osteoporosis method. Although I began my journey with Anusara inspired teachers, I have a deep respect and appreciation for all yoga paths. The breadth and depth of my education have been enhanced through continued training and courses, both nationally and internationally. I work hard to ensure that students are offered the most up-to-date methods to enhance their practices.
I especially enjoy teaching and practicing Hatha, alignment-based, slow flow, and therapeutic yoga classes for all ages and abilities.
I look forward to meeting you, seeing you on your mat, and joining you on your yoga journey. Together, we can work wonders.”