Spark Hot Yoga is excited to host Carrie Johnson from Travelingyogibear again for her amazing workshop series designed to create clarity in your yoga practice and your life.
Schedule:
- Mala Bead Trunk Show @ 11:00am
Learn about mala beads and find the right gemstone for yourself or a friend. - 90 min Yang/Yin Yoga Class @ 12:00 pm
Clear the tension in your body and your mind with this balancing 90 minute sequence. - Vision Board Workshop @ 2:00 pm
Harness your dreams into a clear picture during this 2.5 hour workshop. Begin with a gently 15 minute yoga flow, explore your thoughts during a short visualization session and then Carrie with guide you through creating a beautiful vision board worthy of your dreams.
Cost:
- Yang/Yin Yoga Class: $25
- Vision Board Workshop: $25
About the Instructor: Carrie Johnson
Carrie Johnson is an international blogger + explorer, mala designer + yoga teacher who is known for her thoughtful exploration of mindfulness, culture and physicality.
For over 10 years, Carrie had a successful career in biology and she co-authored five peer-reviewed scientific publications. Now, Carrie infuses her yoga classes with sound, scientific principles as well as experimentation in each yoga sequence she creates for her students.
Carrie has over 300 hours of training in Power Vinyasa. She studied with Lisa Black from Shakti Vinyasa for her 200- hour training and also received her Level One Certification with Baron Baptiste. Carrie is studying Yin Yoga with Leah Adams this summer. Carrie has attended many workshops by Seane Corn, Eoinn Finn, Ana Forrest, Bryan Kest and many other international teachers that has inspired her to constantly improve and push herself and her students to be more mindful in their yoga practice.