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2022 Asana Deep Dive and Teacher Practicum

January 22

| $200

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[Live Streamed] Trauma-Informed Yoga and Somatics Training - 8 Limbs Yoga

DEEP DIVE: ASANA AND TEACHER PRACTICUM

with Nancy Burtenshaw and Tracy Hodgeman

January 22-23, 2022

In-Person – Phinney Ridge Studio

 

Saturday

12:00-2:30pm  New Perspectives: Turn Upside Down Part 1 – Pinca Mayurasana & Sirsasana I 

Break

3:00-5:30pm Teacher Practicum with Tracy

 

Sunday

12:00-2:30pm New Perspectives: Handstand, Supported Shoulder Stand & Plow with Nancy

Break

3:00-5:30pm Teacher Practicum and Sequencing with Tracy

 

RYT HOURS:
T: 5
PR: 5

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This workshop counts as one 1/2 module (10 hours).

Questions? Please email teachertraining@8limbsyoga.com.

 

Dates: January 22,23 – 2022
Cost: $200

 

About the instructors: Tracy Hodgman, and Nancy Burtenshaw.

 

Tracy Hodgeman

 

What to expect in Tracy’s classes: Tracy’s classes are laced with humor, anatomy references, therapeutic movement, self massage, and traditional yoga poses. She emphasizes breath, stability/sustainability, and down regulating the nervous system. All of Tracy’s classes start with a call for requests, from which she co-creates a class on the spot based on what she hears and sees in the room. The last Friday of every month in Phinney, the 9-10:15am class ends with a 30 minute Nidra. The last Thursday of every month in West Seattle, the 5:45-7pm class is restorative.
Main Influences/Styles/Traditions: Iyengar, Ashtanga, Yoga Tune Up®, Viniyoga/therapeutic yoga.

 

 

Nancy Burtenshaw Yoga Teacher Seattle

 

What to expect in Nancy’s class: Nancy creates a warm and welcoming atmosphere and delivers a steady, grounded practice that is encouraging, supportive and challenging. She has an eye for detail and alignment and provides instructions that are stair stepped and inspired so that before you know it you’ll be pushing your growth edge and doing something you never thought was possible.
Main Influences/ Styles/ Traditions: Nancy is a licensed and Certified Anusara instructor. She is very grateful for the extensive training and mentors she has had in Anusara over the course of the last decade as well as many other influential teachers that have shaped her teaching including: Tiffany Wood, Karen Sprute-Francovich, Noah Maze, Darren Rhodes, Christina Sell, Jason Crandell, and Baron Baptiste. Nancy has also pursued specialized training in Prenatal, Restorative Yoga, and iRest Yoga Nidra level 1.

 

 

 

 


Details

Date:
January 22
Cost:
$200
Event Category:

Venue

Seattle, WA United States

Organizer

8 Limbs Yoga Centers
Email:
support@8limbsyoga.com
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