Invite the foundations for a balanced winter and smooth holiday season in December’s Deep Dive. Seed your intentions for winter and the coming new year in this 90 min yoga flow class infused with mantra, movement, guided meditation and lunch.

Let’s flourish and nourish together in community!

Cancellation Policy: Refunds of 90% up to five days prior to workshop. No refunds allowable after that time.

Date & Time:
Dec 8, 2019
12:30 – 2:30pm

Cost: $40

About the instructor: Jenny Rhodes

Jenny is an experienced, compassionate and skilled yoga teacher, offering Hatha, Vinyasa, Pre/Postnatal classes, and workshops at Aditi, weaving guided meditation, pranayama and yoga philosophy into each class. She cultivates fluidity, strength and grace into both her practice and teachings; creating safe, encouraging space for students to work with an appreciation for the body they’re in. As our yoga practice is ever-evolving Jenny feels our greatest gift is to remain patient, curious and forgiving with ourselves each time we step onto our mats, remaining open to what arises.
With humor and an open heart, Jenny takes a balanced approach to teaching and to life, bringing inspiration and purpose to everything she offers. It’s a practice, and practice makes permanent!