An intro series is a great way to break down the basics of yoga and help cultivate a person’s confidence to attend public classes or to simply create a home practice. As teachers, we have the opportunity to impart the basics of yoga in a careful, sequential way so that a person’s ongoing yoga practice—of any style—is informed and enhanced.
So how would one break down the basics of this vast body of practice in 6 weeks and inspire and inform someone who may have never stepped foot inside a yoga studio??
This interactive workshop aims to spark your creativity for teaching an intro series. Using my own teaching outline as a starting point, we will crowdsource and build a sample six-week class.
Through lecture and discussion we’ll cover:
- What elements to consider in designing and teaching an intro to yoga series
- How to inspire students without overwhelming them
- How to add value to the student’s experience by including informative pre- and post-class communication
- How to draw on your own values and strengths as a teacher in order to offer a multifaceted, practical, and empowering series
- How to break down vinyasa into accessible movements
- Easy-to-teach alignment concepts that apply to all categories of poses
- You’ll come away with your own rough draft of a 6-week intro series.
Schedule:
- Saturday, April 21st, 2018
- 1:00 pm – 7:00 pm
Tuition:
- $115 Early bird pricing through April 15
- $130 Full price April 16 & after
This workshop is open to anyone, and is part of our 300-hour Advanced Teacher Training program. If you are taking this workshop toward your advanced teaching certification, please register for the 300-hour program online in advance.
About the Instructor: Beth Award
In 1991, Beth took two summer classes: DOS Programming and Yoga. The computer information didn’t stick, but yoga captured her attention from the very first class: she felt taller and quieter (miraculous!). Since 1994, Beth has been a student at Seattle Yoga Arts, and how she evolved to wear a leotard to work is still a bit of a joyful mystery to her. Inspired by Denise and her own “unfolding”, Beth left her corporate job to teach yoga in 2003. She achieved Anusara-Inspired licensing in 2007 and is an E-RYT 200 Registered Yoga Teacher through Yoga Alliance. Beth offers a warm and compassionate instruction style that stems from her love and enthusiasm for the practice. She continues to be inspired, pulled, and prodded by life in all sorts of directions.