Detox Flow Yoga with Madzy Besselaar

Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores:

• Meditations and reflections for releasing stagnant mental patterns
• Sun salutations and other effective poses—unique movement combinations that stimulate the circulatory and lymphatic systems and help clear out toxins
• Guided instruction for building your practice—from proper alignment and breathing to more powerful and fluid sequences
• Practical lifestyle suggestions to help cultivate dietary awareness, proper exercise, spiritual renewal, and more
• With Detox Flow Yoga, you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life.

Cost: $50 but register by May 2nd and only pay $40

Reserve your spot now!