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Dreamscape with Priscilla Bingham
Jan 21, 2022 @ 6:30 pm - 8:00 pm| $30 – $35
DreamScape is a grandmother breath. A nourishing, carrying, and supportive teacher.
It is a type of the breath that is continual, feminine in nature and very present only awaiting your permission to lead you. It allows you to come into the self and explore their your own vastness. We can all come to a place of peace and deep knowing.
Right now on this planet we are grieving the old and learning to map out the new. We can see this in our personal lives. How work looks like now, how family and personal is spent.
During this class we will be spent laying down. Priscilla will lead a short movement meditation and then guide you into a relaxation using Lisa Wemberger’s method to relax the thinking part of the brain. This method is meant to allow you to feel safe and comfortable. We will then move into the breath as we listen to music.
Recommended to bring are blankets, eye mask, and a journal.
Schedule: Friday 1/21/22
Cost: $35/early bird $30
About the instructor: Priscilla Bingham
Priscilla has been practicing kundalini yoga for over seven years. She is certified in level one Kundalini Yoga, levels two; Life Styles and Life Cycles, Stress and Vitality. Level three 21 Stages of Meditation.
She is eager to assist individuals for success from where they are. Able to facilitate the process of true relaxation and deep meditation to help others find purpose and function better at every day life.