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Enjoy FREE DropSound Yoga & Meditation classes at Pier 62, courtesy of SweatNET Seattle!

In this beginner-to-intermediate class, you will be guided through a series of yoga poses that link breath and continuous movement as well as strengthening holds as we build to a β€œpeak pose.”This class is designed to be suitable for both beginners looking to get their feet wet and experienced yogis looking for a challenge. End your practice on a great note with a guided mediation using DropSound headphones that enable you to block out the world while only hearing the instructor and music.

– Location: Pier 62
– Class recommended for: Ages 14+
– Participation Limit: 30 per session
– Price: Free

Class Schedule:
July: Thursday, 7/29
– Time: 6pm to 7:15pm
– Session Duration: 75 minutes

August: Sundays, 8/8, 8/15, 8/22
– Time: 9:30am to 10:15am
– Session Duration: 45 minutes

*July 8: Yoga led by Modo Yoga followed by meditation with Mary Ann Stancel of The Ignited Soul for Meditation.

 

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