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Do you feel called to spread the message of love while empowering girls and women to recognize their self-worth and purpose? Through interactive and transformative workshops, The Embody Love Movement serves to empower girls and women to celebrate their inner beauty, commit to kindness, and contribute to meaningful change in the world. If you share this mission we encourage you to become a leader in this revolution by participating in this Facilitator Training. During this 15-hour training Minta Allred, E-RYT/RCYT & Certified Embody Love Movement Facilitator-Trainer, will first lead you through an Embody Love workshop so you can experience this powerful and inspirational journey as a participant and then provide guidance and instruction on how to facilitate these programs and walk you through the process of delivering these workshops in your own space. This training is for the empowered woman (female-identified) who feels called to share this work. *You do not need to be a yoga instructor to take this training . If you are a yoga instructor, this training can be submitted for 15 hours of continuing education through Yoga Alliance.

What is a Facilitator?

Facilitators are women who lovingly share Embody Love Movement’s revolutionary programs in studios, private practices, schools, camps, community centers and other non-profit organizations. The workshops that they facilitate focus on emotional expression, exposing media myths, changing the conversation from criticism to kindness, and recognizing self-worth and purpose.

How Facilitators Make a Difference:

This training provides participants with the curriculum and skills necessary to facilitate transformative workshops and to inspire girls and women who participate to:

  • Value who they are internally over their external appearance
  • Be empowered to change the conversation from criticism to kindness
  • Stop comparing themselves to a false idea of beauty and to others
  • Change the way they see and treat themselves and each other
  • Find inspiration to embrace their purpose in the world

Training Dates and Times:

  • Friday May 11th, 6:00 – 9:00 pm
  • Saturday May 12th, 11:00 am – 6:00 pm
  • Sunday May 13th, 11:00 am – 6:00 pm

About the Instructor: Minta Allred

Minta Allred Yoga SeattleMinta Allred, E-RYT, RCYT is a Yoga teacher, facilitator-trainer, conscious activist and social entrepreneur. She has studied with a variety of teachers covering a vast array of approaches to yoga. Originally trained in a methodology which integrates Iyengar, Ashtanga and Viniyoga aspects, she studied under teachers including Tias & Surya Little, Ana Forrest, Nikki Myers, Seane Corn and Gary Kraftsow.

Minta has not only taught hundreds of adult classes, specialized workshops and private sessions, but she has also incorporated yoga for kids and teens as well as prenatal yoga classes into her teachings. She has assisted semester courses at Prescott College as well as two 200 hour foundational yoga teacher trainings within the Viniyoga lineage. She has offered several after-school enrichment programs for children of all ages. Her highest priority as a yoga teacher and mentor is the work she does with the nonprofit, Embody Love Movement, inspiring teens and women to find inner peace and outer purpose through self-acceptance.

Minta shares Embody Love Movement’s vision, to foster, as Dr Moore states “a world where all girls and women recognize their inherent worth and value, and see their contribution to the interdependent whole as necessary.”

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