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Empower your Yoga Practice from the Bones Out at Shakti Vinyasa Bellevue
Jun 7, 2014 @ 12:00 pm - 2:00 pm| $45
This workshop will give you a keen awareness of your legs and pelvis muscles enabling you to create greater stability empowering you to deepen and expand your entire practice.
EMPOWER YOUR PRACTICE – FROM YOUR BONES OUT
About the teacher: Tina Templeman, LMP, certified Baptiste Yoga Instructor, will introduce you to your musculoskeletal system as it applies to your yoga practice. If your looking for stabilizing the physicality of your practice or deepening to new possibility, this workshop will take your practice to the next level. Come prepared to practice, learn and laugh with many “aha” moments that’s guaranteed to take your practice to next level.
Testimonial: “Tina’s anatomy class was extremely useful to me, especially with respect to understanding and improving my personal yoga practice. Tina kept the energy high throughout the day. She did a great job of keeping the class interactive and reinforcing/reviewing the material at the end. I highly recommend Tina’s class.” – Shruthi, Kirkland yoga student
Sign up by 5/31 and get $5 off.
[Photo credit: Shakti Vinyasa]