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This immersive class unifies your practice, incorporating Pranayama, Mantra, Meditation and Asana. Spend time settling in through guided meditation. Get moving with a combination of active and restorative asana sequences, honoring our individual needs and workshopping when appropriate. Enjoy a long savasana and deep silent meditation. Pranayama and mantra will be incorporated according to the theme of each class. Richelle’s special brand of attuned alignment will highlight the entire experience.

All levels are welcome to attend, though some yoga experience is advised. Bring warm layers for a more comfortable savasana. We will be limiting the size of this class to ensure individual attention, so please register in advance to guarantee your place.

Schedule:

  • Saturday, Dec. 16th, 2017
  • 12:00 pm – 03:00 pm

Cost:

  • $40 pre-registration
  • $50 day-of, space permitting
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