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Monthly Family Yoga with Alice Mason

December 1 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

An event every month that begins at 12:30 pm on day First of the month, repeating until Dec 1, 2019

| $20

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Monthly Family Yoga- Whole Life Yoga

Come explore the joy of yoga with your child!  In this class children ages 3-6 will be introduced to yoga and mindfulness though stories and songs. We will read yoga related children’s books, move to music and do yoga obstacle courses.   The children will be exploring several different yoga postures each day (including partner poses).  Caregivers will be doing simple yoga poses alongside their child and helping their child into yoga postures.  Dress to move!

For children ages 3-7 with a caregiver

Dates & Time:

  • Sundays, 9/8, 10/6, 11/3, 12/1
  • 12:30- 1:30 PM

Cost: $20 per family

 

About the instructor: Alice Mason

Alice Mason

 

Alice Mason is a certified yoga instructor through Whole Life Yoga’s teacher training program at the 200-hour level. Alice has been practicing yoga since 2000 and discovered Viniyoga in 2012 when she began taking classes at Whole Life Yoga. It is through these classes and it’s teacher training program that Alice began to realize that yoga had always been more than just a form of exercise to her. Alice came to an awareness that she had been benefitting from the stress relieving aspects of yoga and that yoga allowed her to navigate the daily challenges of life with more ease. Alice enjoys making connections with her students and is enthusiastic about sharing Viniyoga with people of all ages, abilities and body types.


Details

Date:
December 1
Time:
12:30 pm - 1:30 pm
Cost:
$20
Event Category:

Organizer

Whole Life Yoga Greenwood
Phone:
(206) 784-2882
Email:
info@wholelifeyoga.com

Venue

Whole Life Yoga Greenwood
8551 Greenwood Ave N
Seattle, WA 98103 United States
+ Google Map
Phone:
(206) 784-2882
Website:
www.wholelifeyoga.com
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