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Family Yoga (ages 7-12) with Liziah Richards
Nov 24, 2019 @ 3:00 pm - 4:00 pm
One event on Nov 24, 2019 at 3:00 pm
One event on Dec 22, 2019 at 3:00 pm
In this Yoga Class for families with kids age 7-12 we will explore yoga through physical postures, games, stories and meditation. This class is a fun inspiring way to stretch and strengthen our bodies, to calm and focus our minds, to inspire our imaginations and cultivate positive, supportive connections as families and in community.
Dates & Time: Sundays, 9/22, 11/24, 12/22 @3-4 pm
Cost: $20 per family
About the instructor: Liziah Richards
Liziah Richards is a certified yoga instructor through Whole Life Yoga’s teacher training program at the 500-hour level. She has experience teaching yoga to adults, kids and families. She is a therapist, writer, storyteller and performer. Liziah is Licensed Mental Health Counseling Associate. She has received a Masters of Arts in Psychology/Systems Counseling from the Leadership Institute of Seattle (LIOS) and a Bachelors of Fine Arts from Cornish College of the Arts.
Family Yoga, Liziah Richards, Whole Life Yoga in Greenwood