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Fascia Release for Mobility & Strength with Candice Rose
Mar 31, 2020 @ 7:00 pm - 8:30 pm| $25
Know where and how to use Self Myofascial Release. Learn how to unlock tight muscles to increase mobility and muscular balance. Move more efficiently and reduce injuries.
Date & Time:
- Tuesday, March 31st, 2020
- From 7pm – 8:30pm
About the instructor: Candice Rose
Candice is a NASM certified Corrective Exercise Specialist and ACE certified Personal Trainer with over 6 years professional experience in West Seattle. She designs safe and specific training programs and uses knowledge and experience that result in programs that reduce pain and increase mobility and strength. Candice is passionate about helping others regain power through health & wellness.
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