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Feel good flow with Reyna Cohen

April 8 @ 6:30 pm - 8:00 pm

| $20

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This 90-minute session will focus on connection: with our bodies, our breath, and our community. Feel Good Flows are a slow-flow vinyasa style class, with some restorative poses included, and a nice long Savasana. While Yoga isn’t necessarily a “feel good” practice, this class is designed to help students build an understanding of what works & feels great in their bodies on that day. Expect plenty of time to warm up, wind down, and explore.


Date & Time:

Cost: $20

 

About the instructor: REYNA COHEN

 

Reyna has been teaching public vinyasa and yin classes to adults, teens and tweens for 7 years now. She is the creator of Body Kind Yoga, and has been feature in Yoga Journal & Yoga International. Reyna teaches live classes via Zoom, is writing a book, and is currently working on creating small Body Kind Yoga training programs for other Yoga Asana teachers.


Details

Date:
April 8
Time:
6:30 pm - 8:00 pm
Cost:
$20
Event Category:

Organizer

Sangha Yoga Seattle
Phone:
(206) 718-6130

Venue

Sangha Yoga Seattle
8 Boston St STE 10
Seattle, WA 98109 United States
+ Google Map
Phone:
(206) 718-6130
https://sanghaseattle.com/
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