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Finding Summer Balance with Acupuncture, Yoga and Ayurveda With Sarah & Sally
Jun 30, 2018 @ 1:00 pm - 3:30 pm| $50 – $60
Summer is the season of joy, expansion and abundance. Please join us for an opportunity to apply the teachings of Chinese Medicine, Yoga and Ayurveda to connect to the expansive energy of the Summer season and optimize physical and energetic health. This seasonal gathering will include a discussion and physical practice of traditional healing perspectives, yoga, qigong movement, and meditation.
Students may choose to receive the healing practices of gentle acupuncture or hands-on Reiki during a nourishing, extended savasana.
Class registration is limited. Pre-registration is recommended. Partial scholarship is available, please contact Aditi to inquire.
- $50 early
- $60 day of
- space permitting
About the Instructor: Sarah Belisle
Sarah began practicing yoga over ten years ago while working on her graduate degree in nutrition. She found that yoga helped her to balance the stress of graduate school and physical demands of distance running. Yoga became a touchstone that she repeatedly came back to while moving through life, transitioning in her career, and training for marathons. Sarah began teaching in 2013 after completing her teaching training at Yogalife in Seattle. As a teacher, Sarah hopes to help students bring more balance to their daily lives. She strives to create a welcoming environment where students can tune into their own mental and physical experience. Outside of teaching, Sarah enjoys running and studies acupuncture at the Seattle Institute of Oriental Medicine.
Aditi Yoga and Bodywork, Sarah Belisle, Summer Yoga Seattle, Yoga and Ayurveda, Yoga Workshop Seattle