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Flourish Meditation 40 Hour Teacher Training CE with Sarah Hyde at MindBodyHum

September 16

| $599

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Join this immersive 40-hour meditation teacher training CE for Yoga Teachers
hosted by Flourish Meditation and MindBodyHum where you’ll:

  • learn the origins and history of meditation
  • learn and practice the various styles of meditation
  • deeply develop your own personal practice
  • gain confidence in writing and teaching meditation classes
  • learn to be a creative and impactful teacher
  • learn how to use meditation principles in your yoga classes
  • connect with a wonderful community of humans, and the truest part of yourself

Dates and Time: September 16 & 23, October 21 & 28 / Saturdays in person from 9am-12pm
Plus four Zoom calls, one hour each, times TBD

Cost: $599 (includes manual). BIPOC and other need-based scholarships available. Contact us to inquire.

To register, please visit Sarah Hyde website.


About the instructor: Sarah Hyde

Sarah Hyde


I became a yoga student in 2012, at a time when anxiety and depression were taking over my life. I’ve always enjoyed a good, sweaty workout, but I was looking for something more contemplative, something physically challenging that would also support me on my inward journey of healing and growth. My sister (who is a yoga teacher) convinced me that yoga could help, and it hasn’t just helped, it’s changed me and made my life so much richer in ways I could not even have predicted. When nothing else can quiet the mind or still the body, coming to your mat can. All you have to do is show up.

Despite a fear of being upside-down (I didn’t even do cartwheels as a kid), I signed up for the Sangha Yoga Sat Guru 200 hour teacher training. Becoming a teacher has deepened my practice and given me the opportunity to share my love of yoga with others, many of whom may never have tried it or had access to it before. I practice vinyasa, hatha, yin and restorative yoga and am currently enrolled in Sangha’s Yin Yoga 50 hour training. I teach a strong physical practice, rooted in all eight limbs of yoga, with a focus on breath and body connection and listening to and honoring your own body and what it needs. Also, I will laugh in my class, and I hope you laugh with me!


September 16
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Sarah Hyde


905 Western Avenue
Seattle, WA 98104 United States
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