In gratitude to our Seattle community, and to celebrate the Thanksgiving holiday, Body & Brain Madison Park is offering Free & Open classes to the public on November 29th and November 30th! Call to register now: 206-402-6538 Spaces are limited to 8 per class only! Spaces are still available, but call now to reserve your spot. See below for the schedule:
Schedule:
Friday, November 29th
9:20am Tai Chi/KiGong
12:50pm Core Strengthening
5:50pm Stretch/Breathe/Meditate
Saturday, November 30th
9:20am Stretch/Breathe/Meditate
12:50pm Tai Chi/Kigong
Cost: Free