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Please join us for a free class with Gretchen. Gretchen will be leading a 75 min Earth class: Earth is our unheated, yin-inspired yoga class.

 

About the instructor: Gretchen Griffin

Gretchen Griffin

Gretchen Griffin is an experienced yoga teacher (ERYT 200) who believes that a regular yoga practice allows one to quiet the mind and tune into the small voice inside that holds wisdom and guidance for living one’s best life. Her heart-centered teaching is deeply rooted in a meditative approach to yoga to ensure her students evolve physically, mentally, emotionally and spiritually. Her empowering classes are infused with elements of life coaching, energetic healing and ideas for incorporating the insights gained on the mat to one’s life off the mat.

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