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Free Your Flow with Chelsea Bird at Shefayoga Roosevelt

Oct 28, 2017 @ 1:30 pm - 3:30 pm

| $25

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Free Your Flow with Chelsea Bird

Together, we’ll dig deep and get grounded in movement that honors our unique bodies. We’ll think less, feel more, and find the freedom to make your vinyasa practice your own.

This journey will begin on your mat with a familiar flow, gracefully expanding to an exploration of vinyasa free from the rectangular confines of the mat. Cultivate an intimate awareness of yourself, let go of constraints, and break out of the box to embrace your own free flow- with mindful abandon. Expect to be challenged, inspired, and enlivened!

Schedule:

  • Saturday, October 28, 2017
  • 1:30 pm – 3:30 pm

Cost:

  • $25 in advance
  • $30 at the door

About the Instructor: Chelsea Bird

Chelsea Bird Bio


Details

Date:
Oct 28, 2017
Time:
1:30 pm - 3:30 pm
Cost:
$25
Event Category:

Organizer

Shefayoga on Roosevelt
Phone:
(206) 729–2561
Email:
info@shefayoga.com

Venue

Shefayoga
6521 Roosevelt Way NE
Seattle, WA 98115 United States
+ Google Map
Phone:
(206) 729–2561
Website:
www.shefayoga.com
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