Free Introduction to Heartfull Meditation with Sirisha Dontireddy

Enjoy a heart opening introductory Heartfull® Meditation class open to all. Learn to calm and focus your mind, connect to your intuition and feel happy.

The practice of these life changing techniques can help you get your Self back. They are like the instruction manual that you wished you were born with – the manual that contains all the operating information. With the practice of these techniques, you can begin to manage your emotions, your thoughts, bring real love into your relationships and even lift the health of your physical body. But best of all – learn to live from the feeling of your Self.

Heartfull® Meditation was created by Savitri, co-owner of Alive and Shine Center in Bellevue WA.

Date: Thu, May 25th, 2019
Time: 1:15 PM – 2:15 PM
Location: Alive and Shine Center
Cost: FREE for all!