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Free holiday health & wellness seminar at the Sahaja Meditation Center
Dec 6, 2014 @ 11:00 am - 5:00 pm
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Join the Seattle Sahaja Meditation Center for a free holiday health and wellness seminar:
- 11:00am -12:00am – Mark Mays, Director of the Center for Evolutionary Learning; on “De-stress for the Holidays”
- 12:00am – 1:00pm – Mingling and Refreshments
- 1:00pm – 2:00pm – Dr. Jennifer Nolan, Family Practice and Integrative Medicine Physician; on “Keeping Healthy over the Holidays”
- 2:00pm – 3:00pm – Time for Interactions with our Instructors
- 3:00pm – 4:00pm – Sarai Ortiz, College Student and Meditation Instructor; on “Recover from a Stressful Semester”
- 4:00pm – 5:00pm – Meditation with Live Indian Classical Music (Sarod and Tabla)
Tags: Indian Classical Music Seattle, Jennifer Nolan, Mark Mays, Meditation Seattle, Sahaja Meditation Center, Sarod, Seattle Meditation, Seattle Sahaja Meditation Center, Tabla
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