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Free Outdoor Yoga at Lake Union Park with Michel Spruance
Jun 12, 2021 @ 10:00 am - 11:00 am| Free
Outdoor Yoga at Lake Union Park
10:00 – 11:00 AM
Join us for a Free outdoor yoga class at Lake Union Park! Spaces are limited and registration is required.
Flow and breathe with your community in the fresh open air this summer!
Saturday, June 12th – Michel Spruance
Saturday, July 10th – Teacher TBA!
✓ Mats will be spaced 6 feet apart.
✓ Practice social distancing please!
✓ Masks required until you are on your mat.
✓ If you are fully vaccinated, no mask is required.
What to Bring
✓ Yoga mat (rentals not available)
✓ Sunscreen/sun protection
We will reach out if we need to cancel due to weather. If you sign up but then are unable to attend, please cancel so that someone else can register in your place.
About the instructor: Michel Spruance
Michel Eubank Spruance is a spirited, powerful and compassionate yoga teacher. A member of the 10-person Baptiste Faculty, Michel (MEd. & E-RYT 500) leads programs on behalf of the internationally renowned Baptiste Institute for Yoga. She is passionate about the power of yoga and meditation to change our lives for the better. Coming from a career as a middle and high school teacher, Michel realized that no amount of education was going to make an impact until she learned to live her own life with the kindness, joy and discipline she spoke to her students about. Yoga is the tool that helps her develop these qualities, and she shares this through her teaching. Michel has been practicing and teaching yoga since 2001, and has studied with Baron Baptiste, Shiva Rae, Anna Forest and more. She brings her passion for kindness and authenticity to each and every class. Michel’s classes not only transform your body and release stress, but they empower you to live your whole life authentically. Today, Michel also designs and facilitates programs that develop mindful awareness and social emotional capacity for large corporations, individuals and children, including de-Stress at Your Desk and Moving Beyond Fear.
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