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Free Purna Yoga Lecture &Demo with Sandra Storwick

Jan 14, 2019 @ 7:30 pm - 8:30 pm

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What Is Purna Yoga
Are you new to Alive and Shine Center and Purna Yoga? A long-time student but curious about the big picture of Purna Yoga?

This one-hour informational class will introduce the four petals of Purna Yoga through lecture, demonstration, and time for your questions.

One of our beloved teachers will share from their years of experience and practice. Don’t miss it!

Open to Every Body!
-Price: FREE
-Date: Jan 14th, 2019 from 7:30pm to 8:30pm.


About the Teacher: Sandra Storwick

Sandra Storwick Yoga BellevueSandra is a Certified Purna Yoga Instructor at the 2,000 hour level. She has been a student of yoga since 1983 when she was living in India, teaching art at an International School in South India. She has been a yoga teacher since 1994. She especially enjoys working with beginning students. She has degrees in Education and International Development and is a graduate of Brian Utting Massage School. She has two grown daughters, both devoted to yoga and meditation. Sandra has had a life long interest in nutrition, health, spirituality, and healing. She loves to garden.

“Asana and meditation help me see myself more clearly. They help me step out of the world of the mind into the heart where I can experience both the Love and Light in me. I also become more aware of old habits that are in the way of me being this Light all the time. Through the practice of Asana and Meditation I can connect to my heart and open the doorway to my inner teacher: Me. “


Jan 14, 2019
7:30 pm - 8:30 pm
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