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Whole Soul Journey Vinyasa – Gratitude Days with Jenna Mcdonald
Mar 15, 2020 @ 11:30 am - 1:00 pm| Free
Join Jenna in a practice that links creative visualization, vagus nerve stimulation and the usual benefits of a Vinyasa Flow class in the context of embarking on a Inner Journey – an intentional 90 Minutes of practice is worth a thousand hours of disintegrated movement.
By embracing the darkness, the unconscious we gain access to latent dreams and realities that can support us in crafting a life of meaning and service. We will use guided meditation to stretch the imagination, encounter the realm of dreams and anchor a positive wish into physical reality. Yummy!!
This is a Free Loyalty Class for students, friends and followers of Devoted Yogi to practice together in community.
Open to all levels.
Date & Time:
- Sunday, March 15th, 2020
- From 11:30am-1pm
About the instructor:
Jenna Mcdonald, 200hr E-Ryt
Asana, Art Of Teaching & Philosophy
Jenna brings a combination of rich Asana based teachings and a background in Vedanta and Sanskrit together for a unique lineage based approach to modern yoga. She teaches and is trained in Vinyasa Yoga, Yin Yoga and Various Forms of Pranayama & Meditation with over 1,000 hrs of combined teacher trainings. She is the lead instructor and director of the Devoted Yogi Teacher Training. It has always been her vision to bring the spiritual richness of global yoga to greater Seattle Area (her birthplace) and with this incredible faculty she is happy to announce that dream manifest! She holds a BA in Eastern Philosophy and Decolonization from Evergreen State College. 3 words to Describe Jenna’s Teaching: Technical. Devotional. Inspired.
Devoted Yogi, Free Vinyasa Class, Jenna McDonald