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FREE Workshops – The Importance of Flexibility & Introduction to Heartfull Meditation
July 11 @ 6:00 pm - 8:15 pm| Free
Join us for two FREE classes with the Creators of Purna Yoga, Aadil Palkhivala and Savitri!
The Importance of Flexibility – Flexibility is Freedom for the Body with Aadil Palkhivala
Join Yoga Journal featured teacher, Aadil Palkhivala, for a special FREE asana class on the Importance of Flexibility. Flexibilty is Freedom for the body.
6:00 pm – 7:00 pm
Introduction to Heartfull Meditation – True Freedom Begins From Within with Savitri
Join creator of Heartfull Meditation, Savitri, for a special FREE meditation class. True Freedom begins from within and Heartfull Meditation provides tools to unite your mind, body and soul in a simple, profound and effective way which is where true freedom begins.
7:15 pm – 8:30 pm
This is a very special class and a stop on Yoga Journal’s Live Be Yoga. If you aren’t familiar with the tour, it documents the culture of yoga in 15+ U.S. cities through the lens of their two ambassadors, Jeremy and Aris, who are both yoga teachers. You can check out stories so far here: https://www.yogajournal.com/livebeyoga
FREE for All!
ALL participants will receive a FREE yoga journal gift bag.
About the Instructors:
Aadil Palkhivala was voted Best Yoga Teacher of Year for 2016. With degrees in law, physics and mathematics, he is one of the world’s top yoga teachers and, for over 35 years, has had the reputation as the “teacher of teachers,” since the world’s finest teachers study with him. His passion is to create health, wealth and happiness in the lives of his students who truly embrace Purna Yoga’s teachings and lifestyle. He began his studies with B.K.S. Iyengar at the age of 7, and was the youngest person to be awarded the Advanced Yoga Teacher’s Certificate from Iyengar at the age of 22. Aadil is the founder and director of internationally-renowned Alive and Shine CenterÔ in Bellevue, Washington and Purna Yoga College, a 200-hour, 500-hour 2,000-hour, and 4,000+hour Teacher Training program.
Savitri, founder of Heartfull™ Meditation & Lifestyle, and co-founder of Alive & Shine Center, began as a 25 year old praying for truth and understanding for the incomprehensible events of her life. When she was 11 she had a serious head injury, as a teenager she was orphaned with the sudden death of both her parents in a plane crash and a few years later she experienced the murder of her sister. This led to life-threatening illnesses and many near-death experiences. Her sincere desire for truth inspired her to create Heartfull Meditation with heart-focused active techniques. Since 1995, it has become her life’s work to share Heartfull Meditation and the Align & Shine Snack Techniques.The techniques helped her to come alive and shine, blessing her with her beautiful daughter, Zenia. Savitri is the founder and creator of Heartfull™ Meditation & Lifestyle, the co-owner of Alive & Shine Center, the co-founder of the College of Purna Yoga.
Aadil Palkhivala, Alive and Shine Center, Free Yoga Bellevue, Savitri, Yoga Workshop Bellevue