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Free: 108 sun salutations at Yoga for Everybody in Mill Creek

Dec 21, 2014 @ 1:00 pm - 4:00 pm

| Free

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WINTER SOLSTICE CHAKRA VINYASA WORKSHOP Sarah Ilgenfritz

Please join us in celebrating the Winter Solstice on with a Yoga Mala led by Deb Irby: 108 Sun Salutations to mark the shortest day of the year and the return of the sun as the days grow longer!

As a moving meditation, the practice of 108 Sun Salutations provides the opportunity to reflect on the meaning of light and dark. We’ll focus on the light within us as a way of breaking out of the darkness of winter, creating light and energy that will keep us going until spring!

While the goal is to complete all 108, your intention is more important than the physical practice. We’ll be offering a number of options to make this practice available to everyone.

This event is free to all!

[Photo by Augusto Mia Battaglia – CC BY]


Details

Date:
Dec 21, 2014
Time:
1:00 pm - 4:00 pm
Cost:
Free
Event Category:

Organizer

Yoga For Every Body
Phone:
(425) 225-5251

Venue

Yoga for Every Body
Bothell Everett Hwy Suite 100
Mill Creek, WA 16030 United States
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Phone:
(425) 225-5251
Website:
http://www.yogaforeverybody-mc.com/
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