- This event has passed.
Free Yoga Barre class at Lila Yoga Studio
Sep 8, 2014 @ 6:00 pm - 7:00 pm| Free
Join J Mauss at the Lila Yoga Studio in Seattle for a free yoga class that combines both asanas and a barre workout. Make sure to sign up today to reserve your spot.
About the teacher:
J grew up as a gymnast & cheerleader until college. At Washington State University J found dance. And than pilates. In 2008, fresh after a break up J found yoga. J was a devoted Bikram yogi for a year, 5 days a week. She LOVED sweating and seeing how far she could take each pose. Power vinyasa was next and that is where she found her match. With music, dance-like flows and strength building asanas, she found herself smiling after every class. She received her yoga certification from JL Chiemingo & Silvia Mordini. She attended Yoga Journal conferences, local events & tons of yoga classes to support the yoga world & her love of movement. She Certified Holistic Health Coach & just added Barre Instructor onto my resume. Come to class for a light-hearted, music-inspired flow!