Join J Mauss at the Lila Yoga Studio in Seattle for a free yoga class that combines both asanas and a barre workout. Make sure to sign up today to reserve your spot.

About the teacher:

J grew up as a gymnast & cheerleader until college.  At Washington State University J found dance.  And than pilates.  In 2008, fresh after a break up J found yoga.  J was a devoted Bikram yogi for a year, 5 days a week.  She LOVED sweating and seeing how far she could take each pose.  Power vinyasa was next and that is where she found her match.  With music, dance-like flows and strength building asanas, she found herself smiling after every class.  She received her yoga certification from JL Chiemingo & Silvia Mordini.  She attended Yoga Journal conferences, local events & tons of yoga classes to support the yoga world & her love of movement.  She Certified Holistic Health Coach & just added Barre Instructor onto my resume.  Come to class for a light-hearted, music-inspired flow!