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Free class: Yoga Nightlight with Rachael Sage
Oct 24, 2019 @ 7:00 pm - 8:30 pm| Free
Celebrate the newly reopened Treetrunkwise Home Studio on Thursday, October 24 with a FREE class!
Yoga Nightlight is a blissfully relaxing and nourishing practice designed to release tension, ease the mind, and soothe the nervous system. Classes begin with gentle yoga movements before moving into deeply restful restorative poses and guided Yoga Nidra meditation. Let your nightlight shine. All levels welcome.
Date & Time: Thursday, Oct 24th @ 7-8:30PM
About the instructor: Rachael Sage
For as long as I can remember I’ve had a profound sense of connection to spiritual and mystical realms. Many of my earliest memories involve some form of meditation, prayer, or intuition. A sense of wonder and curiosity about the language of the Universe has always been at my heart center.
Growing up in Austin, Texas, my family home was filled with books and music, introducing me to a variety of great thinkers, philosophers, artists, naturalists, mystics, humanitarians, and enlightened beings from our time and times before us. Gandhi, Jesus, Ram Dass, Edgar Cayce, John Lennon, Joni Mitchell, Stevie Wonder, and J.R.R Tolkien (to name just a few) all had their words on our bookshelves or their pictures on our walls with equal respect.
This broad, creative, and varied approach to the quest for spiritual wisdom has always drawn me in, and still resonates deeply with me today. I am fascinated by the many ways humans have found to express an understanding of the same essential human experience and of Universal principles like love, divinity, and connectedness.
Free Class, Rachael Sage, Treetrunkwise Yoga, Yoga Nightlight