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Free yoga workshop in Phinney Ridge: Ease + Stability = Asana
Oct 12, 2014 @ 6:30 pm - 8:00 pm
This free yoga workshop is part of a monthly series under the theme: “Yoga Math – The Alchemy of Yogic Philosophy” held at different 8 limbs yoga studios around town. These workshops are focused on yogic philosophy and concepts and they are aimed at creating more opportunities for dialogue between 8 limbs yoga teachers and yoga students.
The workshop is free and open to everyone. The topic of the day will be: Ease + Stability = Asana.
A limited number of bolsters and yoga chairs will be available. You are welcome to bring a floor chair or your own cushion for your comfort.