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Dharma Wisdom Seattle : Friday Morning Sangha – Winter Session

Jan 18, 2019 @ 8:00 am

| $99

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Dharma Wisdom Seattle - Friday Morning Sangha – Fall Session

The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this session we’ll begin the second half of Mindfulness, A Practical Guide to Awakening by Joseph Goldstein.This is a treasured and accessible commentary on the Buddha’s most comprehensive teaching, the Satipattana Sutta. It is said that all of the Buddha’s teachings are contained in this one sutta.

“Author Joseph Goldstein—one of the most wise, lucid, and experienced teachers of our times—has written a book on mindfulness that calls forth the depth and power of classical Buddhist teachings. If you are drawn to meditation out of a longing to realize spiritual freedom, this book will be a cherished resource on your path.” ~Tara Brach, PhD, author of Radical Acceptance


  • Fridays, 8:00-9:25am
  • January 18 – April 12

*There will be no class on February 22.

Please note, this sangha session is part two of a two-part series.

In keeping with the tradition of Theravadan Buddhism, the teachings will be freely offered. Participants are encouraged to make a donation (dana) of any amount for the instruction. To pay for the costs of using the studio and its resources, a registration fee of $99 is requested. (Scholarships are available.)

Note: There are folding chairs, blankets, bolsters, mats, and other props at the studio for our use.


About the instructor:     Meg Agnew

Meg Agnew

Meg Agnew, M.A.is an Anusara-Inspired teacher who has enjoyed teaching at Seattle Yoga Arts since 1993. With carefully sequenced instruction and a light-hearted approach, Meg encourages students to experience the powerfully affecting principles of Anusara yoga. She believes that yoga is an exploration leading to self-acceptance, healing, and an ever-deepening experience of freedom and Love.



Jan 18, 2019
8:00 am
Event Category:


Seattle Yoga Arts
(206) 440.3191


Seattle Yoga Arts
1540 15th Avenue
Seattle, WA 98122 United States
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(206) 440.3191
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