The intention of this program is to encourage a deepening of our meditation practice and, within the refuge of sangha (spiritual community), to share insights and support for living with wisdom and compassion. In this session we’ll begin the second half of Mindfulness, A Practical Guide to Awakening by Joseph Goldstein.This is a treasured and accessible commentary on the Buddha’s most comprehensive teaching, the Satipattana Sutta. It is said that all of the Buddha’s teachings are contained in this one sutta.
“Author Joseph Goldstein—one of the most wise, lucid, and experienced teachers of our times—has written a book on mindfulness that calls forth the depth and power of classical Buddhist teachings. If you are drawn to meditation out of a longing to realize spiritual freedom, this book will be a cherished resource on your path.” ~Tara Brach, PhD, author of Radical Acceptance
Schedule:
- Fridays, 8:00-9:25am
- January 18 – April 12
*There will be no class on February 22.
Please note, this sangha session is part two of a two-part series.
Note: There are folding chairs, blankets, bolsters, mats, and other props at the studio for our use.
About the instructor: Meg Agnew
