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Set to live music, this strong slow flow will move in multiple directions. Think of this class as an opportunity to chill, giving close attention to breath and alignment and time to relax and regroup.

Live music by Big Sky Yogi

Spaces Limited, Save your space!

Date & Time: March 27 @ 5pm – 6:30pm
Cost: $30
Location: Tacoma Yoga

 

About the instructor: Erica Chang

Erica ChangErica has practiced yoga since 2010 and completed her 200 hour yoga teacher certification with Pamela Higley at Samdhana Karana Yoga. She has also completed the Yoga Behind Bars training and has volunteered at Remann Hall, teaching yoga and meditation to youth.With yoga, she has found a melding of the best things in her life: spirit, athleticism, sweat, breath, laughter, community, and rhythm. Her goal as an instructor is to offer a space to explore, allowing others to become curious about what they are capable of as they leave a little stronger, a little softer and a lot more balanced.

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