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Full Moon Yoga Sound Bath at Madrona House
Jun 18, 2019 @ 7:00 pm - 8:15 pm| $35
The Moon relates to the element of Water and our emotions. Spend an evening aligning with the natural rhythms of our universe during this Summer Solstice Full Moon!
This all levels class incorporates guided meditation to explore inner themes, an asana practice to embody the Moon’s energy and Sound Healing to clear stagnant energy and align with your highest self.
Nickole will guide you through imagery and poses to call in the Moon’s energy and embody elemental forces as Vanessa weaves the healing sound vibrations of quartz crystal bowls and gong into your movement practice as we celebrate the divinity of dynamic life forces. Our time together will conclude with a full sound bath during extended savassana with amplified sound taking your journey deeper into the earth under the full moon.
This class is held within a loving container of body positivity, compassion and inclusivity. All are welcome.
If you feel called please bring a small biodegradable offering (flowers, herbs, chocolate, etc) for our community altar (more about that here https://www.madronahouseapothecary.com/community.html).
We believe this work is important and should be accessible to all. Please reach out if you’d like to use our sliding scale @ email@example.com
Date & Time:
About the instructor: Nickole Thornton Gonzales and Vanessa Ainslie
Nickole is a Certified Ayurvedic Practitioner, Certified Massage Therapist, and Yoga Instructor. She travels to various Yoga and Ayurvedic centers across the United States and Mexico providing Lectures, Workshops, Retreats, Consultations, and Panchakarma.
Nickole graduated under the teachings of Dr. Vasant Lad at The Ayurvedic Institute where she was employed in the Panchakarma department. In 2008, Nickole continued her Ayurvedic journey to India and studied Advanced Ayurvedic Assessments with Dr. Lad’s Guru Kula Program.
Nickole enjoys sharing her love of Ayurveda in a way that is applicable to everyday life. She looks forward to assisting you with your health and wellness.
Owner and founder of Madrona House Apothecary, Vanessa strives to create an inclusive community based healing arts center. She brings 13 years of practice in the field and offers Trauma Informed Bodywork, Craniosacral, Energetic and Spiritual Healing, Ayurveda, Natural Medicine, Sound Healing, and is currently training in Somatic Therapy. Vanessa is dedicated to continued self-examination with a sincere desire is to de-center privilege within herself and in the healing arts community.
“Part of my own process around healing and accountability is learning to name my ancestry so that I may access my own spirituality without appropriating someone else’s. I am a mixed race, passing white, woman and 4th generation immigrant from Greece. I am both Ashkenazi Jew (from Poland, Russia, Hungary, and Lithuania) and Sephardic Jew (from the Middle East and Mediterranean areas ). I also carry some German, Blackfoot Indian, and Cherokee Indian heritage. ”