Get into the Groove with Amy Starner

Come for the dance – stay for the wine.

Let’s warm up with some Yoga and Pilates, then, we’ll rip up the floor with all your fav 80’s and 90’s hip hop moves!

Roger Rabbit ring a bell?
Maybe some Cabbage Patch?
And who can forget the Running Man? 🙂
We will learn isolations, across the floor moves and then Amy will teach a fun and all level hip hop routine. Please come and share your love of moving to a great beat!

No dance training required – just an open mind and an able n shakin body.

Amy will offer some snacks and wine at the end of your dance class!

Cost:

• Early registration: $35
• Day of the party: $40
• No refunds on workshops.

About the Instructor: Amy Starner

Amy grew up in Missoula, MT. She began dancing at the age of 5 and never stopped. After graduating with a BFA in Dance Performance, she spent the next 15 years as a professional dancer in Chicago, Los Angeles, Seattle, Indianapolis, and abroad. Looking for a transition out of performing, Amy completed her MFA in Dance & Choreography at UC-Irvine in 2006, followed by completing a certification in the Pilates Method. She then settled in West Seattle with her family and was thrilled to discover Spira Power Yoga, her new second home.

Amy completed Spira Power Yoga 200 hour Teacher Training Program with Dora Gyarmati and she is looking forward to mentoring with Dora to deepen her practice. Amy also finds inspiration from JL Chiemingo.

Amy’s dance background, coupled with many years of teaching movement, has given her a keen ability to truly teach from the inside out; not just making asana, but feeling what’s happening inside your body. While she enjoys the physical “work-out” that Power Yoga can provide, she relishes the spiritual “work-in” that only yoga can offer – aligning mind, body & spirit.  Amy invites you to come to your mat, find your breath and honor yourself. Come find your Yoga Glow!