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Earth Song: A Grounding Yoga Practice to Awaken Your Heart in Queen Anne
February 29 @ 12:00 pm - 1:15 pm| Donation Only
With Teacher Trainees: Seage Harris, Caitlin Moulding, & Rachael Sage
Nourish your roots & awaken your heart with this grounding, uplifting yoga practice that strengthens and balances the root and heart chakras. Sangha teacher trainees Caitlin, Rachael, and Seage will guide students through a series of breath and postures while exploring a compassionate connection to Mother Earth and all beings. Cost is donation-based with funds going to support The Australian Wildlife Rescue Organization (WIRES).
Date & Time:
- Saturday, February 29th, 2020
- From 12pm – 1:15pm
About the instructors:
“For as long as I can remember I’ve had a profound sense of connection to spiritual and mystical realms. Many of my earliest memories involve some form of meditation, prayer, or intuition. A sense of wonder and curiosity about the language of the Universe has always been at my heart center.
Growing up in Austin, Texas, my family home was filled with books and music, introducing me to a variety of great thinkers, philosophers, artists, naturalists, mystics, humanitarians, and enlightened beings from our time and times before us. Gandhi, Jesus, Ram Dass, Edgar Cayce, John Lennon, Joni Mitchell, Stevie Wonder, and J.R.R Tolkien (to name just a few) all had their words on our bookshelves or their pictures on our walls with equal respect.
This broad, creative, and varied approach to the quest for spiritual wisdom has always drawn me in, and still resonates deeply with me today. I am fascinated by the many ways humans have found to express an understanding of the same essential human experience and of Universal principles like love, divinity, and connectedness.”
“I’m a healer at heart, I seek to connect with other wellness opportunities and professionals. My life’s work is to aid others in connecting with their higher self, promoting healing and growth on the individual and community level. I’m a master level reiki practitioner, vegan advocate, yoga instructor, witch and sound meditation guide based out of Seattle, WA.”
Caitlin Moulding, Grounding Yoga Practice, Rachael Sage, Sangha Yoga Seattle, Seage Harris