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This is a weekend yoga teacher training modules focused on Hands on Assisting held at Spira Power Yoga in West Seattle.

In this heavily hands-on course will cover the following topics:

  • The different types of hands-on assists
  • Learning to see and understand students in asanas
  • How to use your hands to guide students into a more balanced and stable alignment that is in harmony with their own abilities
  • Being aware of your students’ energetic space as well as your own energy
  • How to help different bodies achieve comfortable, powerful, and safe physical and energetic alignment in various asanas
  • Ethics of touching; how not to touch

You will walk away with a better understanding of correct alignment for different body types as well as an understanding of how to help practitioners reach a more challenging pose in a safe and supportive way.

Price of this module: $335

This module is designed for teachers who have already completed a 200-Hr yoga teacher training, and wish to accumulate 300 credits toward their 500-Hr certification OR for the curious practitioner who simply wishes to deepen his or her knowledge of yoga.

To receive your 300-Hr diploma from Spira you must complete all 15 modules within 4 years and pass the final exam and presentation.

Family and Work Friendly Schedule for Weekend Modules: May 18th-20th 2018

  • Fridays, 6:00pm – 10:00pm
  • Saturdays, 11:30am – 4:00pm
  • Sundays, 11:30am – 3:30pm
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