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Handstand Workshop with Rayne Mattison in Arlington
Mar 27, 2021 @ 3:00 pm| $25 – $30
Take your practice to the next level!
Join rayne for this fun and informative workshop getting you upside down on your mat. We’ll supply the props, you bring your mat, towel, water and playful spirit.
Date & Time: Saturday, March 27th, 2021 @3pm
Cost: Members – $25 | non-member – $30
About the instructor: Rayne Mattison
Hi! My name is Rayne, a hardworking and engaging mother. In 2009, I was hit by a car wounding my lumbar spine and knee. After vigorous physical therapy, I found the road to recovery to be very slow and painful. I decided to practice yoga to help me through this journey.
Though I had practiced with my father when I was younger, the first class I took as an adult wildly changed my life. After a year of consistent practicing, I was almost entirely full functioning again, and after two years my body recovered remarkably. I FELT REVIVED! Unfortunately, in 2018, while I was working as a union welder, I was in a “near death” accident during work and was crushed by a scissor lift. That accident tore most of my para-spinal muscles, injuring my cervical and thoracic spine. I also had internal bleeding and tissue damage. Starting over with physical therapy and adding in yoga, I knew this was going to be the best path for me to recover again.
After three years of recovery, I am in the best shape of my life. Mind & Body. I decided to take my practice to the next level by getting certified as a teacher through Yogabody. I could not be more grateful for the knowledge and growth that I have gained.
I hope my story inspires people, and shows that no matter where your journey begins, all that matters is the effort you bring forth. For yourself, for your body, your mind, and your vitality. I look forward to sharing practice with all of you!
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