A movement empowering greater Seattle area to do more of the things they love by experiencing the power of breath and depth of meditation. A powerful way to have it all, invented thousands of years ago. Refreshed for the 21st century. The ease and depth of these events will resonate as much with beginners as with advanced practitioners.
Don’t Settle for Happy-ish
Unlock the Freedom Within. Experience a mix of yoga, breathing exercises, meditation and practical wisdom on the Art of Living Happiness Program
This 9-10 hr workshop will give you:
- Practical Tools for Better Living.
- Learn Practices for Lifetime.
- Form deeper Relationships.
Discover the power of Art of Living’s breathing exercises. Over 60 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.
Research Result Highlights:
- 218% increase Deep Sleep.
- 50% Increase in Serum Prolactin (Wellbeing Hormones).
- 56% Reduction in Serum Cortizol (Stress Hormones).
- 70% Remission Rate in Depression in 1 month.
Meet Gurudev Sri Sri Ravi Shankar
Renowned spiritual teacher, humanitarian and thought leader Gurudev Sri Sri Ravi Shankar has capture the hearts and minds of millions around the world through his meditations, breathing techniques an wisdom.
He is an icon of non-violence and seeks global peace through service and fostering human values. Sri Sri is the founder of The Art of Living, an organization dedicated to sharing the powerful benefits of meditation with people all over the globe for over 35 years, and has been the catalyst for some of the most significant and impactful meditation events ever to happen on the globe. Meeting Sri Sri in person is a unique and often profound experience.
Venue: Sheraton Seattle Hotel, 1400 6th Ave, Seattle, Washington, United States, 98101
Fee: $395.00
Teacher: Rajshree Patel
Dates: Jul 28-29, 2018
Program Schedule:
- Session 1: July 28th, Saturday 9 AM -1 PM
- Session 2: July 28th, Saturday 2 PM – 5 PM
- Session 3: July 29th, Sunday 9 AM – 1 PM