Give yourself the gift to refuel and relax in the direction of what really, truly matters to you at this stage of life. De-stress, experience deep relaxation, renew body, mind, and soul.
Sound baths elicit the relaxation response and in the relaxation response the body relaxes, the blood pressure lowers, the heart rate lowers and the body basically goes into healing mode. In times when all the storms are happening around, Sound Bath becomes a tool to release stress and anxiety, process emotions, and realign the energy centers of our bodies.
Date & Time:
April, 16 Saturday 5 – 6:15pm
May, 21 Sunday 6:15 – 7:30pm
About the instructor: Olga Zvereva
My name is Olga Zvereva. I’m a hypnotherapist, coach, sound, and energy healer. While working in the field of software engineering for over twenty years I found myself ready for physical, mental, and spiritual transformation. As I began my studies, I saw an opportunity to combine my experience with my passion. My passion is helping others to reduce stress, and utilize true potential through self-exploration, self-awareness, and wellness. I believe everyone deserves a happy and healthy life. I offer a system of healing that utilizes an integrative approach of hypnotherapy, mindfulness, sound, and energy healing. Whenever you want to reduce stress or take control of your life, my purpose is to provide support, and guidance that will empower you for the rest of your life.