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Healthy Back Open Heart with Kristy and Mindy Tonti

Mar 24, 2019 @ 1:00 pm - 3:00 pm

| $30

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Join mother-daughter dynamic duo, Kristy and Mindy Tonti in this workshop as they guide you through exploring a healthy back open heart.

 

This 2 hour workshop covers:

-spiritual and esoteric purpose of back bending
-structural anatomy and kinesiology of spinal extension

Expect movement, lecture, discussion, and a lot of fun.

 

Date & Time: Sunday March 24, 1-3 pm
Cost: $30

 

About the instructors: 

Mindy Tonti

Mindy Tonti

I grew up in a purple log cabin on the north end of Bainbridge Island. Raised by an artist with a love for the outdoors, much of my childhood was spent exploring the mountains and forests and learning about the beauty in the PNW. I have always had a connection with physical activity, what began with climbing trees and playing soccer blossomed into distance running and daily yoga practice as an adult.

 

 

 

Kristy Tonti

Kristy Tonti

I love people and witnessing them change. I enjoy watching all things grow, whether it’s a Japanese eggplant in the garden or a person on the mat. Our garden inspires me and nourishes me on many levels. I find the joy in the “good work ” of gardening, daily asana, drawing and teaching.

 


Details

Date:
Mar 24, 2019
Time:
1:00 pm - 3:00 pm
Cost:
$30
Event Category:

Organizer

Bainbridge Yoga House
Phone:
(206) 451-4796
Email:
jen@bainbridgeyogahouse.com

Venue

Bainbridge Yoga House
7861 NE Day Rd W, Bainbridge Island
Seattle, WA 98110 United States
+ Google Map
Phone:
+1 206-451-4796
www.bainbridgeyogahouse.com
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