As Albert Einstein said, “A clever person solves a problem, a wise person avoids it.” When we have a strong immune system, we feel alive. Join this rich lecture about boosting your immune system to avoid the cold and flu season so you can continue to feel more ALIVE and shine! Bella Fleur, LMP and 2,000hr Purna YogaTM Professional will be talking about diet, supplements, asana, Heartfull MeditationTM and sleep.
Schedule:
- Friday, Oct 13, 2017
- 6:30 PM – 8:00 PM
Price:
- $24
- Alive & Shine Member Price: FREE
About The Teacher: Bella Fleur
Bella began taking yoga classes in 1999 and it was the meditation taught by Savitri that captured her heart and helped her realize that healing is possible. She has been teaching yoga since 2006 and is a graduate of the Purna Yoga College at the 2,000 hour level.
In classes, she loves sharing how the principles of Purna Yoga can be a part of everyday living. She really enjoys learning about and teaching the various aspects of health, wellness and natural healing.
Prior to yoga she became a massage therapist and a graduate from the Brian Utting School of Massage in Seattle and have a specialized training in Cranio-Sacral therapy. Now with over 10 years of experience she still has an active massage practice.