Schedule:

Friday, January 24th

✓ Re-Growing Our Wings: A Yoga Workshop for People Healing from Trauma with Deborah King and Jennifer Kollasch at The Yoga Tree From 2pm to 4:30pm.
Cost: $50 pre-register/$55 at the door

✓ Heartfull Meditation with Nitika Kohli at Alive and Shine From 5pm to 6pm.
Cost: Free

✓ Understanding The Vedas with Aadil Palkhivala at Alive and Shine From 6:30 to7:30pm.
Cost: Free

✓ Opening Ceremony at Alive and Shine From 7:30pm to 9pm.
Cost: Free

Saturday, January 25th

✓ Honoring The Essence Of Yoga Through Storytelling with Terilyn Wyre at DOTS From 9am to 10:30am.
Cost: $20

✓ Strong Shoulders, Amazing Practice with Aadil Palkhivala at Alive and Shine From 11:30am to 2pm.
Cost: $100, $90 for Alive and Shine’s members.

✓ Pranayama (Prakashayama): Preparation And Practice with Aadil Palkhivala at Alive and Shine From 3:30pm to 6pm.
Cost: $100, $90 for Alive and Shine’s members.

✓ The Energetics Of Respect with Savitri at Alive and Shine From 6:30 to 8pm.
Cost: donation of $20-$30

Sunday, January 26th

✓ Rise & Shine From Within with Marchella Yokoyama at Alive and Shine From 7:30am to 9am.
Cost: $24. Alive and Shine’s regular class passes accepted.

✓ Understanding Inversions with Aadil Palkhivala at Alive and Shine From 10am to 12:30pm.
Cost: $100, $90 for Alive and Shine’s members.

✓ Principles and Joy Of Twists and Backbends with Aadil Palkhivala at Alive and Shine From 2pm to 4:30pm.
Cost: $100, $90 for Alive and Shine’s members.

✓ Reiki Restorative Yoga & Sound Healing with Michelle Brewer & Maria Munoz at OmCulture Green Lake From 7pm to 9pm.