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Heartfull World Foundation: Respecting The Essence of Yoga
January 24
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Schedule:
Friday, January 24th
✓ Re-Growing Our Wings: A Yoga Workshop for People Healing from Trauma with Deborah King and Jennifer Kollasch at The Yoga Tree From 2pm to 4:30pm.
Cost: $50 pre-register/$55 at the door
✓ Heartfull Meditation with Nitika Kohli at Alive and Shine From 5pm to 6pm.
Cost: Free
✓ Understanding The Vedas with Aadil Palkhivala at Alive and Shine From 6:30 to7:30pm.
Cost: Free
✓ Opening Ceremony at Alive and Shine From 7:30pm to 9pm.
Cost: Free
Saturday, January 25th
✓ Honoring The Essence Of Yoga Through Storytelling with Terilyn Wyre at DOTS From 9am to 10:30am.
Cost: $20
✓ Strong Shoulders, Amazing Practice with Aadil Palkhivala at Alive and Shine From 11:30am to 2pm.
Cost: $100, $90 for Alive and Shine’s members.
✓ Pranayama (Prakashayama): Preparation And Practice with Aadil Palkhivala at Alive and Shine From 3:30pm to 6pm.
Cost: $100, $90 for Alive and Shine’s members.
✓ The Energetics Of Respect with Savitri at Alive and Shine From 6:30 to 8pm.
Cost: donation of $20-$30
Sunday, January 26th
✓ Rise & Shine From Within with Marchella Yokoyama at Alive and Shine From 7:30am to 9am.
Cost: $24. Alive and Shine’s regular class passes accepted.
✓ Understanding Inversions with Aadil Palkhivala at Alive and Shine From 10am to 12:30pm.
Cost: $100, $90 for Alive and Shine’s members.
✓ Principles and Joy Of Twists and Backbends with Aadil Palkhivala at Alive and Shine From 2pm to 4:30pm.
Cost: $100, $90 for Alive and Shine’s members.
✓ Reiki Restorative Yoga & Sound Healing with Michelle Brewer & Maria Munoz at OmCulture Green Lake From 7pm to 9pm.
Tags: Aadil Palkhivala, Alive and Shine Centers, Alive and Shine Foundation, Deborah King, Heartfull World Foundation, Jennifer Kollasc, Marchella Yokoyama, Nitika Kohli, OmCulture Green Lake, Respecting The Essence of Yoga, Savitri, Terilyn Wyre, The Yoga Tree
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